sweet urban escape

Sweet urban escape



Hi loves! First of all I would like to warn you that this won't be a blog about fashion but rather on how to escape the pressure for a while. I'll share with you some tips that are related to my personal experience on how I become "zen" again by escaping the world for a moment. 

We live in a time where people can't live a moment without checking their phone and sharing everything with the people around them/ world. Something called privacy (almost) doesn't exist anymore...I have to be honest and admit that I am one of the victims that sometimes really becomes very attached to her phone and keeps on checking FB, IG, Snapchat,...
After a while I can already feel the stress coming up and I become very irritated out of nowhere. After a while I discovered that I can't deal with all this technology and I know now when I should take a break and leave everything aside before I get a burn out again. 

Unfortunately not only technology causes stress in our life. But most of the time also friendships, relationships and being around toxic people can effect our mood in a very negative way. 😔
Dealing with this is normal, all of us experience a moment of pressure, stress, sadness, etc... But unfortunately not all of us know how to deal with this. What I will share now is purely based on my personal experience on how I disconnect for a moment to give my mind a break. 

TIPS:

1. log out/ delete all the apps you spend to much time on from your phone for a few days. 

2. Try to text or call your friends/ family as little as possible

3. It's totally okay to ignore someone for a moment or a day if you know that answering will lead to a long conversation 

4. Do something which is not related to technology, something "old school". Play a card game, read a book, paint, explore new places (without posting everyhting on social media!), ANYTHING YOU'VE WANTED TO DO FOR A LONG TIME! 

5. Go out for a run or take a walk in the nature, watch the sunset (something I really LOVE and enjoy) 

6. Write down how you feel and which goals you would like to achieve in the coming period of time. 





Share the post if you liked it! Thanks!

Outfit details: watch Rosefield, hat H&M, bag Vintage, chemise C&A


Comments

Post a Comment

Popular posts from this blog

fierce urban look

Image
  Fierce urban look If you've been following me on instagram for a while you'd probably know that I'm a person who likes to dress simpel, a tomboy kinda style. I've always been a fan of basic looks but I always wear a statement piece wether it's the shoe, bag, shirt,...to complete the outfit. Mostly when I go out I'd like to wear something comfortable since I don't like to sit in an uncomfortable way or keep pulling my clothes together😅So this is the outfit I choose for a date with a friend to a coffeeshop↓  For this outfit I decided to wear my pair of flared jeans (which I didn't wear in a year because I couldn't fit in them anymore 😜) with a black top, black heels (which are soooo comfortable!) and my black waist belt. And ofcourzz the sunglasses which I also really love!  By the way gurlsss waist belts are in again for autumn/ winter 2018-2019 so you better go get one because you can easily combine it with any basic outf
Read more

What food to eat or avoid during Ramadan

Image
What food to eat or avoid during Ramadan First of all ramadan kareem to all my beloved readers. (I'll keep it short I promise) The reason I wrote this blog is because each year I see A LOT of people post a huge amount of food and different dishes on social media. But first of all let's all remember that Ramadan (concerning food!) is not about food but about reducing the amount of food we eat to become more health conscious. Fasting during Ramadan can improve your health, but only if done in a proper way, if not, it will cause more harm to you than good.  I looked up some nice articles on food we should eat or avoid during ramadan to make sure we all survive ramadan without feeling to much hunger. I found two tables which are very helpfull in terms of eating the good/ avoiding the wrong food.  What food to eat/avoid for suhoor What food to eat/ avoid for iftar I hope this will help you guys! May Allah bless you and forgive your sins! 💗
Read more